I preach about healthy, mindful living.

Big auditoriums or backlit stages. Brown bag lunch n' learns. Staff meetings that make you come alive. If you want to talk about mindful, healthy, purposeful living, I invite you to experience a presentation that will change how you view life. 

I teach people how to stop being overstressed, overwrought, overmedicated, numbed-out zombies and how to become alert, aware, and truly alive. There are too many amazing leaders who are too tired to lead. I'm about shifting the paradigm of busy-ness to one of fulfillment. 

I believe in living a high-octane purposeful life, both at work and at play.  However, I preach the way of slowing down, paying attention to the present moment, and breathing deeply in order to move forward. I help audiences uncover the lies we tell ourselves every day that are holding us back from living our dreams. 

I teach audiences how to tap into inner wisdom and increase their creativity, productivity, and soulfulness in everyday life and business.  I show people how to take care of themselves so they can live happier, healthier, more productive lives. 

This is good for business.  This is good for people. 

Soulful + purposeful work and business. That's my passion. I can't wait to share my passion with you and your organization. 


Strength, character, and to always live in the moment! Katie did a magnificent workshop with my team of mid-level administrators – they enjoyed every minute of this session. She encouraged us to embrace and be aware of our senses and surroundings at all times. Her relaxation and stress release techniques helped guide us to a more grounded lifestyle. Overall, her inner strength in the face of challenges and sincere interest in others’ well-being was inspirational. Thank you!
— Leslie Petty, UW-Madison School of Business
Katie’s energy and passion for life are enthralling and captivating. She holds onto your attention and doesn’t let go.
— Margaret Long, AT&T
Katie is a great speaker. She communicates well and keeps the audience engaged. I also liked that it wasn’t just a sit and listen to someone talk for 3 hours, you kept us energized and as many of the attendees said I could have listened to her talk for 3 more hours!
— Nichole Rohrich, BEK Communications

I'm not your ordinary speaker. I'll shake things up.

I offer customized speaking programs and workshops on mindful business, stress reduction, and soulful leadership.

I speak the truth and I am a catalyst for change and transformation. 

If your group is ready….send me a note.

 

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