I’m Katie Hill.
I’m on a mission to help women love themselves.
I was ten-years-old when I started to hate my body.
I was forty-years-old when I learned to love it.
I spent hundreds of thousands (millions?) of dollars over the course of the last 30 years trying to change my body into something different. Something better. Something smaller. I had a deep belief that if my body was smaller I would feel happy.
With the amount of time, energy and effort I spent on my own self-hate, dieting, and toxic thinking around my own worth, I could have created my own rocket and shot myself to the moon. I was eleven when I attended my first Weight Watchers meeting and learned that food was the enemy and my own self-control was the reason why I was a failure as a woman.
Over the past year, I have lost over 50 pounds, and I did it by doing the opposite of everything I had ever been taught.
I found my internal confidence. I found my sense of self-love. I found an inner peace and calm. By focusing on my own wellness, my own health, I transformed my life into the one I always wanted.
My mission is to help women realize they hold the key to their own confidence, their own transformation, and their own happiness. I want to live in a world where women spend their energy on the gifts they were meant to share with the world, and accept that they are each unique manifestations of humanness rather than spend all their time feeling like they are not enough.
Here’s the truth.
You are freaking beautiful. You are amazing. You are a badass rockstar ninja goddess. You were meant to be on this Earth to share your unique gifts with the rest of us.
If you don’t believe me, I am here to help you get out of your own way.
Stop the insanity and know that there is a much better way to find self love and respect.
Thoughts on confidence, self-esteem, and navigating through a crazy life…